Healthy lifestyle through diet and excercise

Dietician and nutritionist


Roberta Gershner, MS, RD, CDN
Registered Dietitian, Consulting Nutritionist in Westchester, NY

Roberta Gershner, Westchester Registered Dietitian, Nutritionist

I am a Registered Dietitian and Consulting Nutritionist in Westchester County, NY.

While my nutrition offices are located in Ossining, NY and Cortlandt Manor, NY, most of my clients come from all areas of Westchester, Putnam and Rockland Counties.

I have been helping individuals and families with their food and nutrition needs for over 30 years.

Because I participate in so many health insurance plans, my services are very affordable for most of my clients and I am able to help them improve their health and nutrition throughout their life cycle and as their health conditions change.

I provide nutrition counseling and the support needed to change eating behaviors aimed at improving health, preventing disease, and maintaining weight.

Every Body is Different! 

If you are looking for a Registered Dietitian or Nutritionist in Westchester County who treats every body as an individual, I hope that you contact me.

My patients come in all shapes and sizes....infants and seniors, men and women, underweight and overweight, those who are healthy and those with serious medical conditions.

Some patients find me on their own, through personal recommendations or through a referral from their physician.

I begin with assessing your diet and health, talk to you about your personal motivations for change, develop a personal nutrition and eating plan, work with you to set realistic goals for you, teach you how to implement the plan and monitor your progress.

We'll talk about your general well-being, such as level of tiredness.  We'll discuss if you eat when you are hungry or if you use food to satisfy cravings or to overcome moods. And, we'll factor the importance of regular exercise into your lifestyle changes.

From "A to Z," here are some of the reasons that people come to me at my private practice for Nutritional Advice:

Anemia, Celiac Disease, Chronic Renal Failure, Colitis, Constipation, Coronary Artery Disease, Coronary Vascular Disease, Crohn's Disease, Diabetes (Type 1 and 2), Diverticulitis, Diverticulosis, Eating Disorders, Food Allergies, Food Sensitivities, Gallbladder Pain, Gastric Reflux, Gestational Diabetes, Gluten-Free Diets, Heart Disease, High Blood Pressure, High Cholesterol, Hyperactivity, Inflammatory Bowel Disease, Irritable Bowel Nutrition, Kidney Disease, Lactose Intolerance, Menopause, Obesity, Osteoporosis, Overweight, Organic Eating, Pediatric Diets, Pre-natal Diets, Sports Nutrition, Ulcerative Colitis, Underweight, Vegan Diets, Vegetarian Diets, Weight Management,

When I am not seeing patients, I devote much of my time to learning the latest research in dietetics and medical nutrition therapy, so that I can help you with traditional as well as the latest nutrition therapies. I am also a frequent lecturer for many organizations including the Crohn's and Colitis Foundation of America.


 
Roberta Gershner, MS, RD, CDN 42 Stonegate Road, Ossining, NY 10562 telephone: 914.762.6024 email: roberta@mynewdiet.com

© 2012Roberta Gershner. All rights reserved.
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